What is 2Weeking?


2Weeking is a project dedicated to challenging yourself and exploring new ways of thinking and living. This site will feature a new challenge every two weeks that will ask you to make a simple change in your life. Although only one challenge will be featured every two weeks, we invite you to complete any of the 2Weeks on your own schedule. If you complete a 2Week you will get a 2Week Badge from our site! Sweet!

The Premise:
Each challenge lasts for only two weeks and will explore different lifestyles from diet to behavior, use of technology to environmental conservation.

Why 2 Weeks:
Two weeks gives an adequate amount of time to internalize these challenges, better understand other ways of life and begin to break harmful habits. After 2 weeks the choice is yours to make the challenge a full on "lifestyle change." But hey, at least you tried it out and got a sweet badge from this site!

2Weeking Philosophy:
As with all self improvement endeavors, it is important to have a supporting community. It is best to 2Week with a close friend or loved one- someone who will support you during the challenge. 2Weeking also provides a forum where you can share your experiences with other 2Weekers.

Start 2Weeking out!


Tuesday, May 18, 2010

2Week #11 May 17th - May 31st: No Carbs After Four

We're doing another dietary 2week this time around. You always hear how terrible carbs are- Atkins asks you to stop eating them completely.
In this diet you aren't supposed to eat and carbohydrates (breads, cereals and the like) after 4 PM. The original diet plan is reviewed here and gets a 7 out of 10 from a diet review site http://www.weightlossresources.co.uk/diet/reviews/no_carbs_after_5pm.htm

There's supposedly a full diet plan in a book out there, but we're not into that. Just the Carb Curfew. We actually got this idea from two Brit friends of ours who have sworn by it.

Happy 2weeking, maybe we'll see a difference after 2 weeks?
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)