Upon setting out on this 2Week, we knew that the process of training ourselves to lucid dream would last much longer than two weeks. I found myself really getting interested in the subject. The idea of testing one’s own reality and completing memory exercises to practice really appealed to me. My favorite part of this 2Week was the Prospective Memory Training where you memories a list of cues for each day, such as: see a red car, hear the telephone ring, handle money, etc. When you see these things, then you test if you are dreaming. You are basically helping your brain build up its memory for responding to cues you have previously memorized. Truthfully, I never went through a day remembering to test myself at each cue, but I would like to keep this training up for that very reason.
I did well keeping a dream journal and reading the book during the first week. But the second week, I was swamped with work. When you don’t get enough sleep, the amount of dreamtime is severely reduced. My dream journal is embarrassingly sparse. I would like to continue doing this 2Weeks and see where it takes me because I believe it has been very worthwhile.
2Week or 2Weak?
Ongoing
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